Tag Archive

Forgive Yourself

January 22, 2010 No Comments

Failure happens. There will be days when you won’t want to work toward your goal. You’ll have a drag of friend’s cigarette even though you already quit, or you’ll eat a brownie when you know you shouldn’t. In most cases, when someone falls off the wagon, they stay off. They feel like such a failure ...

Tags: , Goals

Letting Go of Guilt

March 24, 2009 No Comments

Most of the guilt we feel in our lives isn’t warranted. We often feel guilty for things when we shouldn’t. Let me give you an example: I know several people that feel they need to get a lot done on their days off of work. They plan to do the laundry or run a bunch ...

Tags: , Featured, Inpsiration

Progress for My 101 Things in 1001 Days

Progress for my list of 101 things in 1001 days. I still have a lot of goals to complete.

Have the Will

You need a will to actually achieve your goals, or you'll never get there. Featuring an inspirational quote from...

Why Do You Want to Change?

Do you want to change and achieve your goals for the right reasons? Some reasons for change are healthy--others,...

The 30 Day Ultimate Beauty Makeover Has Been Released

Improve inner and outer beauty with a new ebook: The 30 Day Ultimate Beauty Makeover. Get it for $4.99.

What Motivation Can Get You

How motivation helped me lose 25 pounds and stay active so I could go off my blood pressure medication.