What Motivation Can Get You
September 2, 2010 No CommentsHow motivation helped me lose 25 pounds and stay active so I could go off my blood pressure medication.
Archive for Motivation
Make Fun Goals for 30 Days
April 12, 2010 1 CommentIf you never reach your goals, it can be even harder to finally get there. You have it set in your mind that you can never reach a goal, and that can really mess with your motivation. I had that problem. I had such lofty goals, that I never seemed to get to the finish ...
Featured, Goals, MotivationWhat Do You Do to Achieve Your Goals?
April 5, 2010 No CommentsThere are so many methods to achieving your goals. You could make to-do lists, you could use an inspirational productivity software, or you could even start a motivation board. I’ve tried so many different methods, it’s hard to count. I’ve found, through my travels, that some methods work a lot better than others. Not only ...
Goals, MotivationDepression and Lack of Motivation
January 29, 2010 No CommentsLacking a bit of motivation sometimes is normal. We don’t always want to do the things we have to do. But when your lack of motivation starts to interfere with your every day life, this could be a sign of a serious problem. Though sadness is the most recognizable symptom of depression, lack of motivation ...
Featured, MotivationKeep a Motivation Board
January 20, 2010 No CommentsHaving trouble staying motivated? It happens to the best of us. One way I’ve found to stay on track is to create a Motivation Board. What you need: A white board – the bigger, the better. Dry erase markers, preferably in several colors. Magnets You can put anything you want on your board as long ...
Featured, Goals, Inpsiration, MotivationFear: The Biggest Enemy of Motivation
January 18, 2010 No CommentsWhen you think really hard about why you sometimes lack motivation, what’s the main reason? For most of us, it’s fear. It could be… Fear of failure. Fear of the unknown. Fear of not being accepted. Fear of change. So many of us end up ignoring our dreams because we’re afraid. The good thing about ...
MotivationClean Your Desk!
July 31, 2009 No CommentsA clear desk can mean a clear mind. Having trouble focusing and getting motivated? Do what I did…clean your desk! If you have a goal that can be reached by using your desk or office, cleaning it up will help you regroup. Here’s some possible goals that can be cured by a good spring summer ...
Featured, MotivationBe the ‘New Kid’ Any Time in Your Life
April 14, 2009 3 CommentsWhen you were a kid, did you ever have to move and go to an entirely new school? Being the new kid is tough, but there is one plus side. Most people who become the ‘new kid’ end up using the situation to completely reinvent themselves. For instance, you may have been teased for your ...
Featured, Motivation“do what you have to do”
April 10, 2009 No CommentsFirst say to yourself what you would be; and then do what you have to do. Epictetus, Greek Stoic philosopher It really is that simple. You want to become a fireman? Go through the steps to become one. This can be said for all goals. If you don’t actually take the action to achieve your ...
Inpsiration, Motivation, Quotes7 Things to Do Today to Reach Your Goal
April 7, 2009 2 CommentsSometimes it’s easier to think of the small steps, rather than the big picture. A large goal can seem daunting if you only think of the end result. What can you do today? Even something small, yet related to your goal, can help you get ever closer to who you truly want to be. 7 ...
Featured, Goals, Motivation