Progress for My 101 Things in 1001 Days
October 11, 2010 No CommentsProgress for my list of 101 things in 1001 days. I still have a lot of goals to complete.
Archive for Goals
Why Do You Want to Change?
September 9, 2010 No CommentsDo you want to change and achieve your goals for the right reasons? Some reasons for change are healthy–others, not so much.
Make Fun Goals for 30 Days
April 12, 2010 1 CommentIf you never reach your goals, it can be even harder to finally get there. You have it set in your mind that you can never reach a goal, and that can really mess with your motivation. I had that problem. I had such lofty goals, that I never seemed to get to the finish ...
Featured, Goals, MotivationWhat Do You Do to Achieve Your Goals?
April 5, 2010 No CommentsThere are so many methods to achieving your goals. You could make to-do lists, you could use an inspirational productivity software, or you could even start a motivation board. I’ve tried so many different methods, it’s hard to count. I’ve found, through my travels, that some methods work a lot better than others. Not only ...
Goals, Motivation30 Day Shred Results
March 8, 2010 No CommentsIt’s been about 5 weeks since I started Jillian Michaels 30 Day Shred. I spent 30 days (almost every day, though I had to take a few one-day breaks) following the 30 Day Shred exercise plan. I found some things difficult (the cardio in Level One, all of those darn planks in Level Two) and ...
Goals30 Day Shred – Day 29
March 5, 2010 No CommentsThe 30 Day Shred is almost over! Jillian Michaels has kicked my butt all over February and now it’s drawing to a close. As you may remember from my last update, I was debating whether to finish out the 30 days with the Level Two exercises or to move on to Level Three. In the ...
Goals30 Day Shred – Day 25
March 1, 2010 No Comments25 days done! I have now done 10 days of the 30 Day Shred Level Two and I have a decision to make. I can either finish up the 30 days with Level Two, or I can start Level Three tomorrow and do 5 days of that. While I haven’t officially decided yet, I’m leaning ...
Goals30 Day Shred – Day 19
February 23, 2010 No CommentsI was really afraid to start Level Two of the 30 Day Shred on Friday. Since I had such a hard time getting used to Level One, I just assumed that’s what it would be like when I went up another level. I’m pleased to say that my fear was unfounded. Level Two was way ...
Goals30 Day Shred – Day 14
February 17, 2010 5 CommentsAs you may recall, I had been having troubles with the cardio portion of the 30 Day Shred, Level One. I had to keep stopping, especially in the first cardio section, because it was just too hardcore. Since my last update, I have been having a much better time of it. I figured that I ...
Goals30 Day Shred – Day 9
February 10, 2010 2 CommentsAt this point, I should be on day 10 of the 30 Day Shred, but that changed when I woke up on Sunday with an intense need for a rest. So, I took a rest day. Otherwise, I have been ever diligent at working out with Jillian Michaels every single day. Cardio is still a ...
Goals