“Choose one goal and stick to it.” I’m sure you’ve heard that before. It’s sound advice too, when you think about it. If you have only one goal to worry about, you can focus all of your energy on achieving it. Practical, right? But what if you’re like me? I have dozens of goals. I ...
Featured, GoalsWhen you were a kid, did you ever have to move and go to an entirely new school? Being the new kid is tough, but there is one plus side. Most people who become the ‘new kid’ end up using the situation to completely reinvent themselves. For instance, you may have been teased for your ...
Featured, MotivationSometimes it’s easier to think of the small steps, rather than the big picture. A large goal can seem daunting if you only think of the end result. What can you do today? Even something small, yet related to your goal, can help you get ever closer to who you truly want to be. 7 ...
Featured, Goals, MotivationThe more concrete your goals are, the easier they are to achieve. For instance, if you want better fitness, you could have a goal of ‘lose weight.’ While that’s a fine goal in general, it’s not very descriptive or concrete. It doesn’t really say how you’re going to lose the weight. Instead, you could say, ...
Featured, Goals, MotivationHave some goals that seem a bit unrealistic? For instance, are you a couch potato looking to start getting way more active? Here’s a little something you can try to help you get more motivation to reach your goals. Try out the end result of your goal for one week Examples: Want to become a ...
Featured, Goals, MotivationMost of the guilt we feel in our lives isn’t warranted. We often feel guilty for things when we shouldn’t. Let me give you an example: I know several people that feel they need to get a lot done on their days off of work. They plan to do the laundry or run a bunch ...
Featured, InpsirationI’m proud to present a new blog all about reaching your goals. Chances are, there are things that you want to change about your life. Maybe you want more money (this economic crisis sure is a pain, right?), or maybe you want to spend more time with your family. Whether it’s to lose weight or ...
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