Archive for Featured

Why Do You Want to Change?

Why Do You Want to Change?

September 9, 2010 No Comments

Do you want to change and achieve your goals for the right reasons? Some reasons for change are healthy–others, not so much.

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The 30 Day Ultimate Beauty Makeover Has Been Released

The 30 Day Ultimate Beauty Makeover Has Been Released

September 7, 2010 No Comments

Improve inner and outer beauty with a new ebook: The 30 Day Ultimate Beauty Makeover. Get it for $4.99.

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Make Fun Goals for 30 Days

April 12, 2010 1 Comment

If you never reach your goals, it can be even harder to finally get there. You have it set in your mind that you can never reach a goal, and that can really mess with your motivation. I had that problem. I had such lofty goals, that I never seemed to get to the finish ...

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Do You Have Radical Self Love?

February 16, 2010 No Comments

It’s hard to focus on what to improve in your life if you’re caught up in everything you hate about the present. Too often people only think about what they don’t like about themselves. Ya know what? Positive self-esteem is good. Popular blogger Gala Darling is hosting a month-long guide to self-love. While February is ...

Tags: Featured, Inpsiration

Depression and Lack of Motivation

January 29, 2010 No Comments

Lacking a bit of motivation sometimes is normal. We don’t always want to do the things we have to do. But when your lack of motivation starts to interfere with your every day life, this could be a sign of a serious problem. Though sadness is the most recognizable symptom of depression, lack of motivation ...

Tags: Featured, Motivation

Keep a Motivation Board

January 20, 2010 No Comments

Having trouble staying motivated? It happens to the best of us. One way I’ve found to stay on track is to create a Motivation Board. What you need: A white board – the bigger, the better. Dry erase markers, preferably in several colors. Magnets You can put anything you want on your board as long ...

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Clean Your Desk!

July 31, 2009 No Comments

A clear desk can mean a clear mind. Having trouble focusing and getting motivated? Do what I did…clean your desk! If you have a goal that can be reached by using your desk or office, cleaning it up will help you regroup. Here’s some possible goals that can be cured by a good spring summer ...

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Keep Your Goals to Yourself?

May 19, 2009 2 Comments

A recent study published in Psychological Science reported that people are often more successful at achieving their goals if they keep them a secret. This goes against what a lot of people say, even myself. In a recent post about the 101 Things in 1001 Days, I suggested people post their lists of goals online. ...

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The Difference Between Goals and Hopes

May 12, 2009 No Comments

Have you made a list of goals recently? Good! Before you start going through the list, ticking off things you’ve achieved, you should make sure there aren’t any hopes on that list. I see it all the time. I ask someone what kind of life goals they have and they say things like, ‘have 10 ...

Tags: Featured, Goals

Complete 101 Things in 1001 Days

May 1, 2009 No Comments

Last week I talked about working on a bunch of goals versus focusing on just one at a time. You may recall me mentioning I have over 60 goals myself…and counting. Well, there’s currently a huge craze on ye old internet, first started by Day Zero. It’s called the 101 Things in 1001 Days project. ...

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Progress for My 101 Things in 1001 Days

Progress for my list of 101 things in 1001 days. I still have a lot of goals to complete.

Have the Will

You need a will to actually achieve your goals, or you'll never get there. Featuring an inspirational quote from...

Why Do You Want to Change?

Do you want to change and achieve your goals for the right reasons? Some reasons for change are healthy--others,...

The 30 Day Ultimate Beauty Makeover Has Been Released

Improve inner and outer beauty with a new ebook: The 30 Day Ultimate Beauty Makeover. Get it for $4.99.

What Motivation Can Get You

How motivation helped me lose 25 pounds and stay active so I could go off my blood pressure medication.