It’s been about 5 weeks since I started Jillian Michaels 30 Day Shred. I spent 30 days (almost every day, though I had to take a few one-day breaks) following the 30 Day Shred exercise plan. I found some things difficult (the cardio in Level One, all of those darn planks in Level Two) and ...
GoalsThe 30 Day Shred is almost over! Jillian Michaels has kicked my butt all over February and now it’s drawing to a close. As you may remember from my last update, I was debating whether to finish out the 30 days with the Level Two exercises or to move on to Level Three. In the ...
Goals“To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly.” – Henri Bergson You may think that certain things about you and your life is permanent. “This is just who I am. It won’t change.” Think of yourself as a work-in-progress. Your life may be perfect ...
Inpsiration, Quotes25 days done! I have now done 10 days of the 30 Day Shred Level Two and I have a decision to make. I can either finish up the 30 days with Level Two, or I can start Level Three tomorrow and do 5 days of that. While I haven’t officially decided yet, I’m leaning ...
Goals